Psalm 32:1-7

When I kept silent, my bones grew old through my groaning all the day long. —Psalm 32:3

While I was talking with a gifted pianist, she asked me if I played any musical instruments. When I responded, “I play the radio,” she laughed and asked if I had ever wanted to play any instrument. My embarrassed answer was, “I took piano lessons as a boy but gave it up.” Now, in my adult years, I regret not continuing with the piano. I love music and wish I could play today. That conversation was a fresh reminder to me that life is often constituted by the choices we make—and some of them produce regret.

Some choices produce much more serious and painful regrets. King David discovered this when he chose to sleep with another man’s wife and then killed that man. He described the guilt that filled him as devastating, saying, “When I kept silent, my bones grew old through my groaning all the day long. For day and night Your hand was heavy upon me; my vitality was turned into the drought of summer” (Ps. 32:3-4). But David acknowledged and confessed his sin to God and found forgiveness (v.5).

It is only from God that we can receive the grace of forgiveness when our choices have produced painful regrets. And only in Him do we find the wisdom to make better choices. —Bill Crowder

Father of mercies, forgive me for the foolish choices

I have made. Please enable me to be wiser in

my choices. Teach me the value of resting

in Your grace.

God’s forgiveness frees us from the chains of regret.

Bible in a year: Psalms 31-32; Acts 23:16-35

Insight

For about a year after his adultery with Bathsheba, David refused to repent of his sins (covetousness, adultery, deceit, and murder) until the prophet Nathan confronted him (2 Sam. 11–12). David penned Psalms 32 and 51 thereafter. In today’s psalm, David speaks of the heavy burden of guilt in his year-long denial of sin (vv.3-4). He also tells of the joy of receiving God’s gift of forgiveness when, with a contrite heart, he confesses and repents (vv.1-2,5) and becomes receptive to God’s rule in his life (vv.7-11). Warning of God’s disciplining hand (v.4), David urges all who have sinned to repent without delay (v.6).