But to as many as did receive and welcome Him, He gave the authority (power, privilege, right) to become the children of God, that is, to those who believe in (adhere to, trust in, and rely on) His name.

— John 1:12 (AMPC)

“To get” means to obtain by struggle and effort, but “to receive” means to simply take in what is being offered. Our relationship with God was never intended to be complicated and based upon our own works. The more we learn how to receive from God by faith, the simpler and more enjoyable our walk with Him becomes.

You can keep your relationship with God simple by receiving His unconditional love and believing His Word no matter what you think or how you feel. You can receive by faith all that He offers, even though you know full well that you don’t deserve it. And you can choose to lean on, trust in, and rely on Him to meet every need you have instead of worrying and trying to figure things out.

And with His help (grace), you can obey Him and grow in spiritual maturity by knowing His will and receiving His best for your life!

Prayer Starter: Father, I am tired of getting and am ready to receive from You. Please help me learn to receive, amen.

http://www.joycemeyer.org

And we receive from Him whatever we ask, because we [watchfully] obey His orders [observe His suggestions and injunctions, follow His plan for us] and [habitually] practice what is pleasing to Him.

— 1 John 3:22 (AMPC)

We often ask people if they “got” something, particularly when we speak of spiritual matters. “Did you ‘get’ a breakthrough?” we want to know, or “Did you ‘get’ your blessing?” Is the idea of “getting” from God biblical? The Bible teaches us about receiving, not about getting. The difference between getting and receiving is significant. To “get” means “to obtain by struggle and effort.”

When everything in your life requires effort, life becomes frustrating and exhausting—and that’s not the kind of abundant life Jesus came to give us. No, God wants us to live with a holy ease, a grace that keeps us from striving and struggling through life. That doesn’t mean everything will be easy, but it means even difficult things can be done with a sense of God’s presence and help.

“Getting” puts the burden on us to have to figure out things, to manipulate circumstances, and to try to force situations to work out a certain way. Receiving, on the other hand, means we simply take in what is being offered freely. We don’t strive; we simply relax and enjoy what comes to us.

God wants to give us so much more than we can imagine. He is waiting to pour out blessings in our lives, and we need to know how to receive—both from Him and from others. Sometimes God works miraculously to meet our needs, but He frequently works through other people. If we pray for help, then we must let God choose how and through whom He will send it. We should not be embarrassed to be needy, because we are all needy in some way or another. God did not intend for us to be so independent we would never need help.

Prayer Starter: Lord God, please help me to stop struggling to get what I want, and start receiving the blessings You have for me, amen.

http://www.joycemeyer.org

Behold, I long for Your precepts; in Your righteousness give me renewed life…I will keep your law continually, forever and ever [hearing, receiving, loving, and obeying it]. And I will walk at liberty and at ease, for I have sought and inquired for [and desperately required] Your precepts.

— Psalm 119:40, 44–45 (AMPC)

Our joy is full when we gratefully receive God’s promises for our lives and obey His commands. When we believe the Word and obey whatever Jesus puts in our hearts to do, we overcome the things that try to upset or frustrate us. Believing God’s Word delivers us from struggling so that we may rest in the promises of God.

The Word says, For we who have believed (adhered to and trusted in and relied on God) do enter that rest (Hebrews 4:3 AMPC). If your thoughts have become negative and you are full of doubt, it may be because you have stopped hearing, receiving, and obeying God’s Word. As soon as you start believing God’s Word, your joy will return, and you will be “at ease” again. Thankfully, that place of rest in God is where He wants you to be every day of your life.

Prayer Starter: Father, I am so grateful for Your Word. I know that the promises and instructions You give me are for my benefit. As I hear, receive, and obey the Word of God today, help me to experience the joy-filled, overcoming life Jesus came to give me.

http://www.joycemeyer.org

…Know the God of your father [have personal knowledge of Him, be acquainted with, and understand Him; appreciate, heed, and cherish Him] and serve Him with a blameless heart and a willing mind. For the Lord searches all hearts and minds and understands all the wanderings of the thoughts. If you seek Him [inquiring for and of Him and requiring Him as your first and vital necessity] you will find Him….

— 1 Chronicles 28:9 (AMPC)

God’s Word reveals a wonderful plan for your life. It shows how God sees you, and what He has for you through Jesus Christ. Keep your thoughts and words in agreement with God’s Word.

Say, “Everything I lay my hand to prospers and succeeds. I am the head and not the tail, above and not beneath. I am blessed going in and going out. The blessings of God chase me down and overtake me. God is on my side. I am blessed to be a blessing to everyone I meet today.”

Prayer Starter: Thank You, Father, for the way You and Your Word guide and direct me as I go through my day and thank You for the wonderful plan You have for my life.

http://www.joycemeyer.org

…If you abide in My word [hold fast to My teachings and live in accordance with them], you are truly My disciples. And You will know the Truth, and the Truth will set you free.

— John 8:31-32 (AMPC)

In my book Battlefield of the Mind, I shared about Mary’s husband, John, a low-key type of person. He was a man who had been verbally abused by his mother and taunted by playmates in childhood. He hated confrontation and couldn’t stand up to Mary’s strong will. In his own way, John was as much a prisoner as his wife. He blamed her; she blamed him and here we see Satan’s deceptive ways again.

John was convinced that it didn’t do any good to stand up to anyone; he was going to lose anyway. He thought the only way to get along was to be quiet and accept whatever happened.

John also believed another lie of the devil—that he wasn’t truly loved by God. How could he be? He wasn’t worth loving. Because he felt that way; he had believed the devil’s lies. “I felt as if God said to the world, ‘Believe in Jesus and you’ll be saved.’ I got in on package deal, but I never felt I was worth loving.”

That is one of Satan’s biggest lies: “You are nobody. You are not worth anything.” If the enemy of your mind can convince you that you’re too bad or too worthless, he has set up a stronghold in your mind.

Although John was a Christian, his mind had been imprisoned by his enemy. John had to learn that he is important to God. For a long time, he did not know the truth. His mother had not told him that he was good, worthwhile, and a child of God. His friends didn’t encourage him, and in the first years of marriage to Mary, her criticism convinced him even further that he was a hopeless failure.

John had to learn and know that he is loved, and that he is as valuable to the kingdom of God as Paul, Moses, or anybody else. Jesus cares for him, and He is with him. For John to win his battle and cast down the mental strongholds the devil built, he needed to know the truth. Jesus said, If you abide in My word [hold fast to My teachings and live in accordance with them], you are truly My disciples. And you will know the Truth, and the Truth will set you free (John 8:31b-32 AMPC). John learned the truth as he read God’s Word, prayed, and meditated on what it says. He also learned as he applied God’s Word to his daily life and experienced it working as Jesus said it would. Experience is often the best teacher. I have learned from the Word of God and life’s experiences that God’s Word is filled with power and will tear down the strongholds Satan has built in our minds.

You cannot be free unless you know that the weapons of warfare are available to you and that you can learn to use them. As you learn to resist Satan and call him a liar, your life will change dramatically for the better.

Prayer Starter: Lord God of heaven, remind me that I am important to You and that I am loved by You, even if I don’t feel loved. Help me to learn that I am as important to You as any other Christian and that You love me as much as You love them. I thank You in the name of Jesus Christ, amen.

http://www.joycemeyer.org

He restores my soul….

— Psalm 23:3 (NKJV)

For a period of time in my life, I rebuked whatever I didn’t want because I thought it must be from the devil. I rebuked the devil until my “rebuker” was just totally worn out. But then I discovered that lot of what I was trying to rebuke was from God. Many things I did not like or want were things God had allowed for my growth and development.

The writer of Hebrews said that we must submit to the discipline of God. He chastises us only because He loves us. Don’t try to resist what God intends to use for your good. Ask the Lord to do a deep and thorough work in you so you can be all He wants you to be, do all He wants you to do, and have all that He wants you to have.

During my years of resisting anything that was painful or difficult, the simple truth is that I did not grow spiritually. I kept going around and around the same old mountains (problems). Finally, I realized that I was trying to avoid pain, but I had pain anyway. The pain of staying the way we are is much worse than the pain of changing.

Our personality is our soul (mind, will, and emotions), but often it has been wounded by our experiences in the world. God promises to restore our souls if we will cooperate with the work of the Holy Spirit in us. I had a broken soul, one that had no peace or joy, but God has made me whole, and He wants to do the same for you.

Prayer Starter: Lord, thank You for loving me enough to bring me through the hard and painful things in life, so that I can learn and grow in You, amen.

http://www.joycemeyer.org

If anyone turns a deaf ear to my instruction, even their prayers are detestable.

— Proverbs 28:9 (NIV)

Today’s verse says a startling thing about our prayers when we are not properly related to authority or if we are rebellious—that they are detestable to God.

We simply cannot grow up or mature without correction. If we are rebellious toward office policy, company rules, government guidelines, traffic laws, or toward any other form of authority, then we have more serious attitude problems than we might think. Being rebellious is not something to be proud of; it is something we need to be diligent to eliminate from our attitudes and behaviors! Why? Because if we refuse to submit to earthly authority, then we will not submit to God’s authority. That is called disobedience and it will keep our prayers from being effective.

God placed me in someone else’s ministry for several years before He allowed me to start my own ministry. In the other ministry, I had to learn how to come under authority. That was not easy for me, because I’m a pretty strong person. I did not always agree with the decisions that were made and I did not always feel I was treated fairly, but one of the lessons God taught me is that we are not ready to be in authority until we know how to come under authority. I also learned that God will promote us at the right time if we keep a good, godly attitude during challenging times.

You might want a pay raise or a promotion at work, yet you regularly gossip and say critical things about your boss. This is a form of rebellion, and it can hinder your progress. Have a submissive attitude and you will see more answers to prayer and hear God’s voice more clearly.

Prayer Starter: Lord, thank You for correction, as I know we grow during those times. Help me to have a good attitude going forward.

http://www.joycemeyer.org

From the end of the earth I call to You, when my heart is overwhelmed and weak; lead me to the rock that is higher than I [a rock that is too high to reach without Your help].

— Psalm 61:2 (AMP)

When hikers get lost and they’re trying to figure out exactly where they are, they look to go higher. A higher vantage point gives them a better perspective.

The same is true for us. Sometimes it’s hard to see where we’re going because we have limited vision. We can become confused by our problems and unsure where to go next because we don’t have the right perspective. In order to get God’s perspective, spend your quiet time with Him going higher.

Hike past ingratitude; climb above doubt and discouragement. If you choose higher expectations and higher hopes, you’ll begin to get a new perspective—a godly perspective. And when that happens, you’re going to be able to see God’s plan for your life clearer than you ever have before.

Prayer Starter: Lord, with Your help, I will not focus on my problems. Instead, I choose to climb higher and rise above them.

http://www.joycemeyer.org

He heals the brokenhearted and binds up their wounds….

— Psalm 147:3 (AMPC)

Those who are brokenhearted are broken in their personality. They are unable to function properly because of their wounds. They have been deeply hurt and are unable to move beyond their past pain.

It is important that we don’t merely park at the point of our pain and remain there for the rest of our lives. God is the author of new beginnings, and whether we are wounded due our own sin, or because of the sin of others who have harmed us, we are the only ones who can decide whether to move on or stay parked. Take your life out of park and start moving forward toward the great future God has arranged for you.

The apostle Paul is a great example of someone who kept shaking off the past and pressing forward. He moved past his own sin, past the persecution he received from others as his reward for simply trying to help them, past unfair imprisonment, beatings, abandonment, and many other painful things. He also moved past his own imperfections in his daily walk with God and said that letting go of what was behind was his determined purpose in life.

When we are hurting, moving forward isn’t always easy because our mind and emotions are telling us to just give up. Although change isn’t easy and is often painful, we have only two choices— to endure the pain of change or to endure the pain of never changing. It is easy to see which choice makes the most sense. If there will be pain either way, why not choose the pain of progress?

To keep going forward in the midst of personal pain takes a lot of courage. You may not even want to get out of bed in the morning, let alone be active and do what life requires that day, but if you live by wise choices rather than by your feelings, you can do it.

I vividly remember my father repeatedly telling me, “You will never amount to anything,” but with God’s help, I overcame his negative words. If those who should have affirmed you tore you down with their words, you too can overcome their words by seeing what God says about you and meditating on His words instead. God says many wonderful things about you, things such as: You are fearfully and wonderfully made (see Psalm 139:14). You are loved unconditionally (see Jeremiah 31:3) and accepted (see John 6:37). You are precious and honored in His sight (see Isaiah 43:4). His Word includes many similar truths that will build you up and renew your mind so you can think about yourself and your life the way God wants you to.

Don’t settle for less than the best life that God wants to give you. Perhaps you are facing a time of testing in your life right now, and the temptation to quit and give up is strong. Know this: You have what it takes to go through it and experience victory on the other side.

It’s not too late! I’m sure the devil has told you the lie that it is too late for you. However, it is never too late for God to heal and restore anyone who truly wants Him to.

Prayer Starter: Lord, thank You for healing my broken heart and making me whole.

http://www.joycemeyer.org

Love bears up under anything and everything that comes, is ever ready to believe the best of every person, its hopes are fadeless under all circumstances, and it endures everything [without weakening]. Love never fails [never fades out or becomes obsolete or comes to an end]….

— 1 Corinthians 13:7-8 (AMPC)

There may be times in our lives when God allows us to go through serious difficulties to enable us to eventually minister to and comfort others who are suffering. If this is what God permits in our lives, then we can be assured we are able to handle it because He promises never to allow us to go through more than we can bear.

It may feel as if we’re never going to overcome the challenges we’re facing, but if we look back at the lives of believers in past centuries, we see that God gave them the strength to overcome the “impossible.” Let’s remember how David faced Goliath and take joy in defeating obstacles rather than letting them defeat us.

Prayer Starter: Father, with Your help, I believe I can do whatever I need to do in life—no matter how tough—because Christ lives in me. Thank You Jesus.

http://www.joycemeyer.org

…But we have the mind of Christ (the Messiah) and do hold the thoughts (feelings and purposes) of His heart.

— 1 Corinthians 2:16 (AMPC)

One of my favorite things to say is, “Where the mind goes, the man follows,” because the way you think determines the way you live.

If you think you’re going to be defeated, then you’re going to have an attitude that leads to defeat. But if you choose to think about God’s promises, you’re going to have a faith-filled, expectant attitude.

Yesterday, you may have let your mind focus on the negative— what you can’t do, how badly you’ve messed up, all the things that could go wrong—but today you can submit your mind to the Word of God. You can actually choose the thoughts you are going to dwell on.

With the help of the Holy Spirit, you can change your thoughts today. You can choose a better, more positive, more fulfilling life.

Prayer Starter: Thank you, Father, for the gift and privilege of trusting You to help me change my thoughts from negative to positive, amen.

http://www.joycemeyer.org

We destroy every proud obstacle that keeps people from knowing God. We capture their rebellious thoughts and teach them to obey Christ.

— 2 Corinthians 10:5 (NLT)

Nobody is successful in any venture just by wishing they would be. Successful people make a plan and talk to themselves about that plan constantly. You can think things on purpose, and if you make what you think about match what you actually want to do, your feelings may not like it, but they will go along.

I slept great last night, and when I woke up at 5:00 a.m., I didn’t feel like getting up. It was so cozy under the fluffy cover, and I felt like staying right there. But I had a plan. I had decided how many hours I would write today, and in order to do that I had to get up. I thought, I am going to get up now, and I got up!

Do you make an effort to choose your thoughts, or do you just meditate on whatever falls into your head, even if it is in total disagreement with what you have said you want out of life? When your thoughts are going in a wrong direction, do you capture them and submit them to Christ as the Bible instructs (see 2 Cor. 10:5)?

I want to encourage you today—the good news is you can change. As I have said for years, we are in a war and the mind is the battlefield. We either win or lose our battles based on winning or losing the war in our minds. Learn to think according to the Word of God, and your emotions will start lining up with your thoughts.

If you have had years of experiencing wrong thinking and letting your emotions lead you as I did, making the change may not be easy, and it will definitely require a commitment of study, time, and effort. But the results will be worth it. Don’t say, “I am just an emotional person, and I can’t help the way I feel.” Take control. You can do it!

Keep your thoughts in line with the plan God has for your life—a plan to prosper you, and not to harm you (see Jer. 29:11). Take control of your thoughts by trusting them to Him.

Prayer Starter: Lord, help me take control of my thoughts and trust You completely, amen.

http://www.joycemeyer.org

Yet amid all these things we are more than conquerors and gain a surpassing victory through Him Who loved us.

— Romans 8:37 (AMPC)

Are you living a victorious life in Christ? If you aren’t, maybe today is the day for you to begin seeing yourself differently than you have in the past, to see yourself as one who overcomes adversities, not as someone who shrinks back in fear or feels overwhelmed every time a trial comes along.

You see, adversities are not optional, they are part of life, and it takes a conqueror to overcome them. Jesus Himself said that we would face trouble in this world (see John 16:33). Paul understood that obstacles were unavoidable and wrote in Romans 8:37 (AMPC) that we are more than conquerors and that we would gain a surpassing victory.

To be more than a conqueror means that before you ever face adversity, before the battle against you even begins, you already know you will win as long as you trust God and don’t give up. That’s a promise to be glad about.

Prayer Starter: Father, when I am in a situation that threatens to overwhelm or intimidate me, I will stand on Your Word that says I am more than a conqueror in You. Thank You that I will not be defeated because You are with me, and You are protecting me.

http://www.joycemeyer.org

I have strength for all things in Christ Who empowers me [I am ready for anything and equal to anything through Him Who infuses inner strength into me; I am self-sufficient in Christ’s sufficiency].

— Philippians 4:13 (AMPC)

Dread is a relative of fear. The devil tempts us with dread to get us to confess fear instead of faith. But 1 John 4:18 (AMPC) says, There is no fear in love [dread does not exist], but full-grown (complete, perfect) love turns fear out of doors and expels every trace of terror! For fear brings with it the thought of punishment, and [so] he who is afraid has not reached the full maturity of love [is not yet grown into love’s complete perfection].

Enjoy your day, knowing that God loves you perfectly. Don’t dread the hard things that you must do today, because God is on your side and is ready to help you.

Prayer Starter: God, as hard as it may be, as much as it hurts, help me tackle the things I’m dreading and putting off, amen.

http://www.joycemeyer.org

When you bear (produce) much fruit, My Father is honored and glorified, and you show and prove yourselves to be true followers of Mine.

— John 15:8 (AMPC)

Our lives are not given to us for us to waste them. God desires that we bear good fruit on a regular basis. Doing good, being creative, helping others, accomplishing goals, and other such things gives me a feeling of accomplishment, and I must admit that it feels really good. On the other hand, when I waste a day doing nothing, feeling sorry for myself, being angry or lazy, that doesn’t feel good.

I am not suggesting that we need to spend all our time working, but we should be productive on a regular basis. Praying for others as we go about our day is productive. Being friendly and encouraging others is a simple way to bear good fruit.

I remember once, several years ago, going to visit my mother in the hospital, and when I got there a young woman was in her room administering a heart test. She had lovely skin and hair and a beautiful smile. She was also very kind. Instead of just thinking these things, I told her that she was really pretty. The look on her face let me know that she didn’t hear it nearly often enough and that it made her feel really good.

It is easy to focus on people’s flaws and totally miss the good things about them, but we don’t have to be like that if we purpose to bear good fruit by making a big deal out of each good thing we notice about people. You and I have the power to make someone else’s day awesome by being God’s voice and letting them hear through us the good things He sees in them. Make today and every day a special day by bearing good fruit that will honor God.

Prayer Starter: Father, I love You very much. I want to bear good fruit and I need Your help in this, as I do in everything else in my life. I lean and rely on You to help me see various ways that I can make this day and every day fruitful!

http://www.joycemeyer.org

Rejoice in the Lord always [delight, gladden yourselves in Him]; again I say, Rejoice!

— Philippians 4:4 (AMPC)

Many serious things are going on in this world, and we need to be aware of them and prepared for them. But at the same time, because of the Spirit of God in our lives, we can learn to relax and take things as they come without getting nervous and upset about them.

Thankfully, with God’s help, we can learn how to enjoy the good life He has provided for us through the death and resurrection of His Son, Jesus Christ. Twice in Philippians 4:4–7, the apostle Paul tells us to rejoice. He urges us not to fret or have any anxiety about anything but to pray and give thanks to God in everything—not after every difficulty is over.

In spite of all the troubling things going on around us in the world, our daily confession can be, “This is the day the Lord has made; I will rejoice and be glad in it.”

Prayer Starter: Father, no matter what goes on around me today, I thank You that I can rejoice and be glad. Thank You that my joy is not found in my circumstances—my joy is found in You.

http://www.joycemeyer.org

Now when Daniel knew that the writing was signed, he went into his hours…he got down upon his knees three times a day prayed and gave thanks before his God, as he had done previously.

— Daniel 6:10 (AMPC)

Giving thanks is so important to being able to hear God’s voice because, like praise and worship, it is something God responds to. It’s something God loves, something that warms His heart. Any time we give God pleasure like that, our intimacy with Him increases—and that makes for a better relationship with Him.

Also, when we are thankful, we are in a position to receive more from the Lord. If we are not thankful for what we have, why should He give us something else to murmur about? On the other hand, when God sees that we genuinely appreciate and are thankful for the big and little things, He is inclined to bless us even more. According to Philippians 4:6, everything we ask God for should be preceded and accompanied by thanksgiving—we should pray with a thankful heart for what we already have and thank Him in advance for hearing and answering our prayers! No matter what we pray for, thanksgiving should always go with it. A good habit to develop is starting all our prayers with thanksgiving. An example of this would be: “Thank You for all You have done in my life, You are awesome and I really love and appreciate You.”

I encourage you to examine your life, to pay attention to your thoughts and your words, and see how much thanksgiving you express. Do you grumble and complain about things? Or are you thankful? If you want a challenge, just try to get through an entire day without uttering one word of complaint. Develop an attitude of thanksgiving in every situation. In fact, just become outrageously thankful—and watch as your intimacy with God increases and as He pours out greater blessings than ever before.

Prayer Starter: Lord, thank you for the way You lead me when I pray. Help me to remember to thank You first before I do anything else. Let thankfulness be the basis of my prayer life. I choose right now to put replace complaining with gratitude.

http://www.joycemeyer.org

I press on toward the goal to win the [heavenly] prize of the upward call of God in Christ Jesus.

— Philippians 3:14 (AMP)

Setting daily goals helps you see certain dreams come true. That’s because dreams are realized one step at a time, one decision at a time, one goal at a time.

Goals are essential if you want to be successful in life. It is pointless and even frustrating to have a big dream for your future, or even a small plan for the day, without setting goals on how you expect to see those things come true.

When you have a goal and move with a purpose, good things will happen for you. You may not know how everything is going to work out. You may not have all the answers for the day ahead. But if you set a goal (or two, or three), you’ll be amazed at how helpful it can be in improving your outlook for the day ahead.

Whether you’re a stay-at-home parent, a full-time employee, a student, a business owner, or a volunteer, goal setting can help you feel more enthusiastic and joyful about your day ahead.

Prayer Starter: Father, thank You for loving me. I want to feel more enthusiastic and joyful about my day ahead. Please help me make realistic goals today that I can meet, with Your help, amen.

http://www.joycemeyer.org

For we [Christians] are the true circumcision, who worship God in spirit and by the Spirit of God and exult and glory and pride ourselves in Jesus Christ, and put no confidence or dependence [on what we are] in the flesh and on outward privileges and physical advantages and external appearances.

— Philippians 3:3 (AMPC)

God is merciful toward us and wants to bless and prosper us. He sees our heart attitude and our faith in Jesus. When we have confidence in God and His love and kindness, we can progress to living confidently and enjoying the life He wants for us. Note that I said confidence in God, not in ourselves. Usually, people think of confidence as self-confidence, such as TV self-help gurus or athletes promote when urging us to “Believe in yourself!”

I beg to differ. I want to make it clear, right from the start, that our confidence must be in Christ alone, not in ourselves, not in other people, not in the world or its systems. The Bible states that we are sufficient in Christ’s sufficiency (see Philippians 4:13), so we might also say that we are confident through Christ’s confidence. Or another way to say it would be, “We have self-confidence only because He lives in us, and it is His confidence that we draw on.”

Prayer Starter: Lord, I know that far too often I put my confidence in my own abilities, or other people, or the place I work to provide for my needs. I fix my eyes upon You. You alone are worthy of being my confidence, amen.

http://www.joycemeyer.org

And become useful and helpful and kind to one another, tenderhearted (compassionate, understanding, loving-hearted), forgiving one another [readily and freely], as God in Christ forgave you.

— Ephesians 4:32 (AMPC)

I once heard that medical studies indicate 75 percent of physical sickness is caused by emotional problems. And one of the greatest emotional problems people experience is guilt. They are refusing to relax and enjoy life because, after all, they feel they don’t deserve to have a good time. So, they live in a perpetual strain of regret and remorse. This kind of stress often makes people sick.

Two of the things that cause us to get all knotted up inside are meditating on all the negative things done to us by others, and the sinful and wrong things we have done. We have a hard time getting over what others have done to us, and we find it difficult to forget the mistakes we have made.

In my own life I had a choice to remain bitter, full of hatred and self-pity, resenting the people who had hurt me, or I could choose to follow God’s path of forgiveness. This is the same choice you have today. I pray that you will forgive others and receive God’s forgiveness for yourself. You will be healthier and happier if you do!

Prayer Starter: Lord, I know that Your way is forgiveness, so please help me to forgive others, forgive myself, and receive Your forgiveness once and for all.

http://www.joycemeyer.org