Tag Archives: resentment

Charles Stanley – The Process of Forgiveness

 

Ephesians 4:30-32

At some point, no doubt, you have been hurt. Probably, a person you loved and trusted did something unthinkable—something so devastating it changed your whole perspective on that individual. When this happens, we have a choice either to wallow in self-pity or to forgive.

Forgiveness is the act of giving up both the resentment we have toward someone and the desire to retaliate. It involves three important steps.

First, we must release the general feeling of resentment. That is, we must decide not to languish in our pain. This can be hard. Many people seem to enjoy harboring self-pity or an overarching sense of martyrdom. They sigh, “Oh, it’s just my lot in life to suffer.” No, it is not! You can choose to move past the hurt.

Second, we must surrender specific feelings of resentment toward the individual. That means we’re to give up our anger at being hurt and also seek to restore the broken relationship.

Third, we lay down all claims to retribution. You cannot forgive someone with your words while secretly wishing him or her harm. True forgiveness seeks the other person’s good, not punishment.

Forgiveness says, “Though you hurt me, I choose to pardon you. I won’t dwell on this, nor will I allow it to destroy my life or attitude. I won’t spend one minute plotting revenge. You are God’s precious child, and I love you.”

Truly, forgiving another person carries a price, but the rewards are worth it. Unleash the power of forgiveness in your life today.

Joyce Meyer – The Benefits of Forgiveness

Joyce meyer

But if you do not forgive, neither will your Father in heaven forgive your failings and shortcomings. —Mark 11:26

Mark 11:22–26 clearly teaches us that unforgiveness hinders our faith from working, so we can conclude in contrast that forgiveness enables our faith to work. The Father can’t forgive our sins if we don’t forgive other people (see Matt. 6:14–15).

There are still more benefits of forgiveness. For one, I’m happier and I feel better physically when I’m not filled with unforgiveness. We can be healthier when we quickly forgive. Serious diseases can develop as a result of the stress and pressure that result from bitterness, resentment, and unforgiveness.

Our fellowship with God flows freely when we’re willing to forgive, but unforgiveness serves as a major block to communion with God. I also believe it is difficult to love people while harboring anger. When we have bitterness in our hearts it seeps out in all of our attitudes and relationships.

It is good to remember that even people we want to love may suffer when we hold bitterness, resentment, and unforgiveness. For example, I was very angry and bitter toward my father for abusing me, and I ended up mistreating my husband who had nothing at all to do with the pain I had encountered. I felt that someone needed to repay me for the injustice in my life, but I was trying to collect from someone who could not pay and had no responsibility to do so.

God promises to pay us back for our former trouble if we turn the situation over to Him. And if we don’t, then we allow Satan to perpetuate our pain and take it from relationship to relationship. Ephesians 4:26–27 tells us not to let the sun go down on our anger or give the devil any such foothold or opportunity. Remember that the devil must have a foothold before he can get a stronghold. Do not help Satan torture you. Be quick to forgive when you are offended.

Trust in Him: There is no end to the benefits in your life if you will trust God’s Word that tells you to forgive, not seven times, but seventy times seven times (Matt. 18:22).