And who of you by worrying and being anxious can add one unit of measure (cubit) to his stature or to the span of his life? — Matthew 6:27
Worrying does us absolutely no good. It doesn’t change one thing, and we waste time by being upset about stuff we can’t do anything about—things only God can change.
The Bible says we can’t add one inch to our height by worrying. Yet, we worry, worry, and worry some more, which gets us nowhere.
Every time we get really upset, it takes a lot of emotional energy, tires us out, messes with our health, steals our joy, and still doesn’t change one thing. We need to stop trying to fix things that only God can fix, because the only one who’s clapping is the devil, saying, “Ha, ha, ha! Got ‘em again!”
Jesus tells us to “calm down” in John 14:27 and “cheer up” in John 16:33. I think it’s a one-two knockout punch to the devil when we do. When you realize you can’t fix everything, that calms you down, and when You know that God can, it cheers you up!
So don’t worry. Instead, calm down, cheer up, and send the devil running!