And [so that you can know and understand] what is the immeasurable and unlimited and surpassing greatness of His power in and for us who believe, as demonstrated in the working of His mighty strength.
— Ephesians 1:19 (AMPC)
Do you ever hear people say, “I’m so tired,” or “I wish I had more energy”? This is not God’s best for us. God wants us to feel good and have the passion and energy we need to enjoy our lives.
Some people do suffer with conditions requiring medication or therapy due to things they could not avoid. But many times, our symptoms are simply a result of not taking good care of ourselves. You are valuable, and I urge you to invest time, energy, and finances in doing things that will keep you healthy. Whether you need to change your eating habits, sleep more, exercise more, reduce stress, or worry less—no matter what it takes—find out why you do not feel well and do something about it. Even if you feel good, you can avoid future problems by taking good care of yourself now!
Prayer of the Day: Father, I am grateful that You give me rest. Thank You for giving me the energy to do what I need to do, the desire to improve my health, and for the motivation to reduce stress and worry.