Our Daily Bread – Growth Through Pain

 

It was good for me to be afflicted so that I might learn your decrees. Psalm 119:71

Today’s Scripture

Psalm 119:65-72

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Today’s Devotional

The brain is remarkably small, but stress can make it even smaller. Recent research has revealed that cumulative stress can shrink the prefrontal cortex, the part of the brain responsible for managing emotions, impulses, and social interactions. This shrinkage is linked to anxiety and depression, highlighting the toll that a lifetime of stress can take. But there’s good news—the brain’s plasticity allows it to heal through intentional practices like exercise, meditation, and meaningful relationships.

The psalmist in Psalm 119 understood this idea of growth and healing after facing stress and hardship: “It was good for me to be afflicted so that I might learn your decrees” (v. 71). Affliction, though painful, became the psalmist’s teacher—taking us from being “astray” from God to choosing to “obey [His] word” (v. 67). The psalmist expresses gratitude for his bitter medicine and God’s goodness (v. 68). While he understood that affliction and suffering could diminish him, he trusted God to use those experiences to refine and restore him (v. 66).

Like our brains, our spirits are capable of being stretched. God uses this stretching to cause growth and renewal. Through Scripture, prayer, and a Spirit-inspired perspective, He can reverse the effects of our hardships. He can use our afflictions for our spiritual growth, transforming pain into purpose.

Reflect & Pray

How has God helped you grow in faith through suffering? How have you embraced gratitude?

 

Loving God, thank You for teaching me through my trials.

 

To learn more about faith in pain, read Why? Seeing God in Our Pain.

 

Today’s Insights

Psalm 119 is an extended song/poem about the beauty of the law even in hard times. In today’s text (vv. 65-72), the psalmist uses a variety of terms to describe the law, including “word,” “commands,” “decrees,” “precepts,” and “law.” These ideas are intensely personal for him, for he speaks from his experiences of pain. He uses terms like “afflicted” (vv. 67, 71) and “smeared . . . with lies” (v. 69) to cry out to God‚ grateful for all he’d learned from those seasons of struggle. In spite of his afflictions and mistreatment, however, he concludes in verse 68, “You are good, and what you do is good.” In a broken world filled with hatred and pain, we too can rest in the never-failing goodness of God. He uses all things, even our trials, for our spiritual growth and to conform us to the image of His Son, Jesus.

 

http://www.odb.org

Joyce Meyer – The Mercy of God

 

I cry aloud to the Lord; I lift up my voice to the Lord for mercy. I pour out before him my complaint; before him I tell my trouble.

Psalm 142:1–2 (NIV)

In today’s scriptures, David cries out for mercy as he tells God his complaints and troubles. Let’s consider Hebrews 4:15–16, which tells us how we can obtain God’s great mercy: For we do not have a high priest who is unable to empathize with our weaknesses, but we have one who has been tempted in every way, just as we are—yet he did not sin. Let us then approach God’s throne of grace with confidence, so that we may receive mercy and find grace to help us in our time of need.

The prophet Jeremiah also writes of God’s mercy, reminding us that without God’s mercy, we would have been consumed (Lamentations 3:22 NKJV). His mercies are new every morning (Lamentations 3:23), and I, for one, am glad.

God wants us to ask for mercy, receive it for ourselves, and then extend it to others. This simply means that even though someone may deserve punishment, we can graciously show them mercy instead, just as God shows us.

Take time to breathe in God’s mercy. Believe that He is giving mercy to you, as you have asked Him to do. He is a merciful God. Receive God’s mercy today and do not waste your time feeling guilty about a past sin. Let God’s mercy flow into you and then let it flow out to others.

Prayer of the Day: Father, thank You so much for Your mercy. Help me be gracious to others and extend mercy to them as You have extended it to me.

 

http://www.joycemeyer.org

Denison Forum – Has Pete Hegseth committed war crimes?

 

The Oxford 2025 Word of the Year is rage bait, defined as “online content deliberately designed to elicit anger or outrage by being frustrating, provocative, or offensive.” Could this be what we are seeing with regard to growing war crimes claims against Secretary of War Pete Hegseth? Or did Mr. Hegseth commit a genuine violation of the US code regarding military actions?

Were the survivors legitimate targets?

At the center of the controversy is a Washington Post story about a September 2 attack staged by US forces on a boat believed by officials to be ferrying drugs. The article reports that Mr. Hegseth gave a spoken directive: “The order was to kill everybody,” according to a person with direct knowledge of the operation. A US missile then struck the vessel, igniting it in a blaze from bow to stern. When the smoke cleared, a live drone feed showed two survivors clinging to the smoldering wreck.

According to the Post article citing “two people familiar with the matter,” the Special Operations commander overseeing the attack ordered a second strike to comply with Mr. Hegseth’s instructions. The two survivors were then blown apart in the water.

Lawmakers from both parties are now raising the term war crime in response. They point to “18 US Code § 2441 – War crimes,” which states that such a crime occurs when someone “intentionally kills . . . one or more persons taking no active part in the hostilities, including those placed out of combat by sickness, wounds, detention, or any other cause.”

Some experts argue that those who survived the first strike would fall under this description. If so, Mr. Hegseth could be held legally culpable.

However, the commander overseeing the operation, Adm. Frank M. “Mitch” Bradley, stated that the survivors were legitimate targets because they could theoretically call other traffickers to retrieve them and their cargo. He reportedly ordered the second strike to fulfill Mr. Hegseth’s directive that everyone be killed.

Speaking at a cabinet meeting yesterday, Mr. Hegseth told reporters that he had authorized the operation but that he left the room ahead of the second attack for another meeting. However, he added that the admiral had “the complete authority” to order the strike and “eliminate the threat.”

There is much more to this unfolding story, but media reports are overlooking an aspect that transcends the political, legal, and military issues making headlines these days.

My greatest personal regret

I was born in Hermann Hospital in Houston, Texas, to an electronics salesman and his wife. I grew up primarily in an apartment complex in southwest Houston. We had enough but not more than enough. Our family was not only not famous—we didn’t know anyone who was.

Because of my father’s horrific experiences in World War II, we never went to church or even discussed spiritual things in our home. My father had his first heart attack when I was two years old and lived nineteen years on what the doctors called “borrowed time” before a second heart attack took his life when I was in college.

While my parents were wonderful to my brother and me, if I could have chosen the circumstances of my early life, I might have wanted them to be famous and wealthy. I might have chosen to be born into privilege and prosperity, with a father and mother who were deeply involved in God’s work and raised me to know and love our Lord.

I might have wanted my father to be healthy and live to old age. The greatest personal regret of my life is that my father never met my sons or their families.

If you could, I would imagine you might have made changes to your family and early life as well.

How insignificant was Jesus’ hometown?

It therefore bears remembering that Jesus was the only baby in human history to choose his parents, the place of his birth, and the persons who would attend his birth.

He could have been born in a Jerusalem palace to parents of cultural prestige and still come as the Jewish Messiah. He could have grown up in the Holy City and displayed his divine capacities to a national audience.

Instead, he chose a mother and adoptive father so impoverished that their offering at his birth was the one specified for the poor (Luke 2:24). He chose to be born in a cave where animals were kept and where his infant body would be laid in a stone feed trough. For his attendants, he chose field hands so ritually unclean that they could not enter a synagogue or the Temple. He grew up in a town so insignificant that it is not mentioned even once in the Old Testament and was a joke in its day (John 1:46).

He called followers who were not Pharisees and Sadducees but fishermen and tax collectors. He touched leprous limbs and dead bodies, befriended Samaritan sinners and Gentile demoniacs, and welcomed all who welcomed him.

“Christ’s wounds are your healings”

Accordingly, if the Christ of Christmas was commenting on the missile strike with which I led today, I suspect that he would focus less on legalities and military strategy and more on the immortal souls of those who perished.

Jesus would not minimize the crimes they are alleged to have committed or the urgency of protecting our nation from the influx of deadly drugs. His word makes clear the priority of lawful order and self-defense (cf. Romans 13:1).

But he would remind us that we are each sinners in our own way, that we have each done things worthy of the reprobation of society and the judgment of God (cf. Romans 3:235:12Jeremiah 17:9). And he would remind us that he chose before the foundation of the world to die for those on that boat and for the rest of us as well (Revelation 13:8 NIV).

Matthew Henry invited us:

“Come, and see the victories of the cross. Christ’s wounds are your healings, his agonies your repose, his conflicts your conquests, his groans your songs, his pains your ease, his shame your glory, his death your life, his sufferings your salvation.”

How will his invitation change your Christmas?

Quote for the day:

“There is no death of sin without the death of Christ.” —John Owen (1616–83)

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Denison Forum

Days of Praise – He Rides Upon the Heaven

 

by John D. Morris, Ph.D.

“There is none like unto the God of Jeshurun, who rideth upon the heaven in thy help, and in his excellency on the sky.” (Deuteronomy 33:26)

Chapter 33 of Deuteronomy contains the last recorded words of a truly great man: Moses, “whom the LORD knew face to face” (34:10). Many times Moses had addressed the people of Israel with mixed blessing and warning, listing conditions for blessing and the inevitable results of rejecting God’s plan. But here, as he prepared for his impending death (32:48–52), Moses spoke only of God’s majestic character and the privileges of those who serve Him.

The God of Jeshurun (literally “upright,” here a symbolic name for Israel) is an active God, for He rides in His excellency across the heaven to help us, as we see in our text. He strongly acts on our behalf. “The eternal God is [our] refuge, and underneath are the everlasting arms” (33:27). He is not like the gods of the heathen who do nothing.

Next, He is a God of grandeur. Here He rides across the sky and the heavens; elsewhere we are told that He “rideth upon the heavens of heavens” (Psalm 68:33). He walks (104:3) and flies “upon the wings of the wind” (18:10). “The LORD hath his way in the whirlwind and in the storm, and the clouds are the dust of his feet” (Nahum 1:3).

Finally, God is eternal. The “eternal God” with “everlasting arms” assures us of eternal victory (Deuteronomy 33:27). “I am he that liveth, and was dead; and, behold, I am alive for evermore, Amen; and have the keys of hell and of death” (Revelation 1:18).

Such was Moses’ God and the God whom we serve today—the One who showers us with incomparable blessings. Indeed, “who is like unto thee, O people saved by the LORD” (Deuteronomy 33:29), to have such a One as our God? JDM

 

 

https://www.icr.org/articles/type/6

My Utmost for His Highest by Oswald Chambers – By the Power of the Spirit

 

My message and my preaching were not with wise and persuasive words, but with a demonstration of the Spirit’s power. — 1 Corinthians 2:4

When you preach, never substitute your own experience of salvation or sanctification for confidence in the power of the gospel. If you do, you will become an obstacle, blocking others’ access to spiritual reality. You have to make sure that, if you do share your knowledge of the way of salvation, you remain rooted and grounded in faith in God. Never rely on rhetorical skills; never seek to preach “with wise and persuasive words.” Rely instead on the Holy Spirit and on the certainty of God’s redemptive power. When you do, he will create his own life in the souls of those to whom you preach.

Once you are rooted in reality, nothing can shake you. If your faith is rooted only in your experiences, anything that happens is likely to disturb it. But nothing can ever disturb God or the almighty reality of redemption. Base your faith on redemption, and you will be as eternally secure as God. Get into personal contact with Jesus Christ, and you will never be moved again. This is what it means to be sanctified.

God puts his disapproval on our experiences when we begin to think of them as ends in themselves. Sanctification isn’t merely an experience; sanctification itself has to be sanctified. Jesus didn’t have a sanctified experience; he led a sanctified life, and he prayed that his disciples would do the same: “As you sent me into the world, I have sent them into the world. For them I sanctify myself, that they too may be truly sanctified” (John 17:18–19). After I’ve had the experience of sanctification, I must deliberately give my sanctified life to God for his service so that he can use me as his hands and feet.

Ezekiel 45-46; 1 John 2

Wisdom from Oswald

It is perilously possible to make our conceptions of God like molten lead poured into a specially designed mould, and when it is cold and hard we fling it at the heads of the religious people who don’t agree with us.Disciples Indeed, 388 R

 

 

https://utmost.org/

Billy Graham – What About Love?

 

Let love be your greatest aim …

—1 Corinthians 14:1 (TLB)

What about love? How can you be certain you’re in love? I suggest these simple measures that you can apply to yourself. Is your love patient? Is it considerate? Can it wait until marriage for physical fulfillment? Experience says that true love’s patience is inexhaustible. True love does not assert itself, claim rights, or demand privileges. It always thinks first of the other person. The biblical phrase is it “is not self-seeking.” True love never thinks evil of the beloved. It is never suspicious, but always supportive and inspiring. True love bears all things. Nothing weakens or undermines it. It is a rock, an anchor, a foundation for all the years to come.

These simple tests are a mirror that millions have used. Physiologists, psychiatrists, and marriage counselors attest their validity. They were first recommended almost two thousand years ago by a man named Paul, in 1 Corinthians, chapter 13. That chapter provides the finest definition of love the world has received.

Prayer for the day

Your limitless love causes me to see the narrowness of mine, Lord Jesus. Fill me with Your loving Spirit.

 

 

https://billygraham.org/

Guideposts – Devotions for Women – Exchange Your Worries

 

My grace is sufficient for you, for my power is made perfect in weakness.—2 Corinthians 12:9 (NIV)

In moments of weakness or doubt, God’s grace offers strength. Surrender to Him and give your struggles to His capable hands. Relinquish your burdens and find strength in His infinite grace.

Almighty God, I exchange my worries and weaknesses for Your strength and grace.

 

 

https://guideposts.org/daily-devotions/devotions-for-women/devotions-for-faith-prayer-devotions-for-women/